Ditch the stress around planning healthy meals and save yourself time throughout the week.

In this 1-hour workshop, learn to define healthy for your body, how to find and modify new recipes, and the secret grocery stores don’t want you to know.

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Maybe This Sounds Familiar…

Planning meals feels like a waste of time. You’re busy enough during the week and the idea of adding one more task to your list seems like too much. Plus, who knows if your family will even eat what you cook.

All you want is to provide healthy meals for your family without stress.

Good News…meal planning without stress is possible.

Meal planning can be a routine part of your week and it IS possible to make healthy cooking happen on a daily basis in the comfort of your own home…without spending hours searching for recipes on Pinterest.

In this one-hour workshop, I’m going to help you create a custom meal plan that fits your family’s needs and keeps healthy food options in mind.

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For $14.95 – You Will

  • Learn how to define healthy for you and your family.
  • Get more information on where to find recipes (and how to tweak them for your needs).
  • Start organizing and planning your menu.
  • Figure out the secret to healthy grocery shopping.


Register as part of our live workshop and you will receive:

  • A copy of the updated Be Your Best Self Recipe Guide.
  • A pdf of our meal-planning guide.
  • Lifetime access to the workshop replay

The workshop will take place live on April 12th at 9pm EST via Zoom.
Workshop price will increase on April 13th.

Who Am I?

I coach women to make realistic changes in their daily nutrition to help their bodies become the best version of themselves.

When I first decided to put my health eight years ago, I didn’t know where to start. I relied on Instagram accounts, random blog posts, and messages from people who seemed to be healthy. You name the diet, and I probably tried it for at least a day or two.

It wasn’t until early 2020 that I realized it wasn’t about the amount of food I ate but about what type of food my body could process…That changed everything.

I found the energy to exercise and keep up with my kids by fueling my body, not starving it. After spending a year becoming certified as a Holistic Nutrition Coach, I began to realize how many other women out there are in the same boat as I was.

5-Day Gut Check