Are you tired of guessing what to eat for dinner that’s gluten-free, easy to make, and not fast food?
FREE | LIVE WORKSHOP
Gluten-Free Game Plan
September 23, 2024 – 6pm CST
Having a game plan will make your gluten-free diet easier, but every time you try and plan you can’t stick to it.
What if this time it was different? You create a weekly meal plan in 15 minutes a week that actually works for your lifestyle?
If meal planning feels like:
- Pointless to waste your time on, because every time you’ve tried you don’t stick to it.
- Overwhelming to think about adding one more thing into your schedule.
- An exhausting chore that will require you to find more recipes to cook when you could just throw a pizza in the oven.
This is for you
Instead, What If
- You had a meal plan that you are able to follow and stick to every week.
- In less than 15 minutes a week you could plan a week of meals, organize your grocery list and save money.
- Know exactly what to cook, how long it will take and ensure that the whole family will love it.
Sign-Up To Join Us Live On September 23, 2024
Together, we will walk step-by-step through my meal planning process that will not only help you get organized but stay committed to your gluten-free lifestyle.
During This 1-Hour Live Workshop, We Will Cover:
Making A Meal Plan Work For You
Instead of guessing what food you should be eating, cooking, and adding to your meal plan. We’ll discuss making it work for you and your gluten-free diet.
Finding New Recipes That Don't Suck
Are you still getting used to gluten-free food? Together we’ll talk about finding new recipes that don’t suck, are easy to make, and how to know if they’re gluten-free.
Being Realistic About Your Meals
No more giving up on your meal plan after day two. With my meal planning method, you’ll learn how to make meal planning actually work for you in 15-minutes a week.
Say Goodbye To The Meal Planning Overwhelm
No more guessing what’s for dinner every day or last-minute fast food runs because you ran out of time for groceries.
By learning to meal plan for your gluten-free diet, your busy schedule, and your dietary needs, you won’t have to worry about not eating dinner or voluntarily eating gluten again.
In just 15 minutes a week you’ll be on track for a successful gluten-free lifestyle.
What’s Inside Gluten-Free Game Plan
Go-To Recipe Template
Your Schedule Template
Weekly Meal Plan Template
Guide to Modifying Recipes
Finding Recipes Outline
Defining Healthy Worksheet
Meet Your Gluten-Free Coach
Hey! I’m Kristin, a mom, wife, and holistic gluten-free coach helping families adjust to the gluten-free lifestyle.
After working through my son’s dietary issues, I made it my mission in life to learn as much as possible about nutrition. Thereafter I became fascinated by how the body responds to certain foods and habits.
In July of 2021 I graduated from the Institute of Integrative Nutrition and founded Be Your Best Self Coaching, LLC to help other families learn to live a gluten-free lifestyle.
