You're In!

YOU ARE IN!

I am so excited to welcome you to 5-Day Food Journal! As you wait to get started, make sure you’ve completed the following steps.

  1. Join the Facebook Group! Do not wait until the last minute on this one. The discussions are up and I will be posting daily to help you get ready for our 5 days together.
  2. Download and print your food journal so you are ready to start with us on July 18th. There are many ways to food journal but I will reference the prompts in this printout. If you are unable to print you can always use a notebook to track the same prompts.
  3. Make sure you can receive emails from kristin@kristinlongacre.com
  4. Get ready to open up and have a great week together!
  5. Seriously, make sure you can receive emails from kristin@kristinlongacre.com 😏.

I can’t wait to meet you, see you in the Facebook Group!