Are you overwhelmed with removing gluten from your diet?

It’s Time To Learn How To Confidently Go Gluten-Free

Have you recently been told to go gluten-free but are struggling to grasp the amount of changes required to help your body heal?

Or maybe you’ve been trying for years but can’t quite manage to maintain a gluten-free diet due to all of the outside influences.

Don’t worry, it’s not you.

Removing gluten from your diet is a lot of work. Without the proper information and a support system, you are left to your own devices to research and act independently.

This only works so well and can often lead to accidentally eating gluten or slipping back into accepting that your body is never going to heal, so you might as well deal with it.

That’s not the kind of life you want to live.

The Going Gluten-Free course has the resources you need to live a gluten-free lifestyle confidently.

Going Gluten-Free Course

I’ve been where you are before.

When we first had to remove gluten from our house, I sat in the middle of the grocery store in tears. I was overwhelmed and had no idea what to buy and why it was so expensive.

After buying virtually everything in the gluten-free section, I went home and went to work researching.

I quickly realized that there were multiple types of gluten-free diets out there. I quickly found resources all about

  • Weight Loss
  • Demonizing Gluten
  • Part-Time Gluten-Free
  • Celiac Disease

And that was just the start. The more research I did, the more confused I got. Since we were new to the whole thing, we had no idea what camp we fell in and what to do.

Maybe you feel the same way.

The Going Gluten-Free Course is here to put an end to those feelings. You will learn to grocery shop, cook gluten-free meals, eat out at restaurants, and confidently approach social situations.

Going Gluten-Free is designed to help you remove the overwhelm from the small gluten-free pamphlet you were handed at the doctor’s office and take you every step of the way through building your new gluten-free lifestyle.

Work through the 7 modules of Going Gluten-Free and you will confidently live your gluten-free lifestyle.

Who Is Going Gluten-Free For?

This gluten-free course is designed for anyone struggling to understand the gluten-free lifestyle. Whether they are brand new removing gluten or they have been trying on their own for a few years, this course will help give them confidence to approach things in a new way.

How Long Will The Course Take?

The course is broken up into 7 modules that you can do on your own timeline. Each module varies in length and covers different topics. If you complete all of the videos and the workbook pages, the course should take you about two hours total.

How Long Will I Have Access?

You can take as long as you need to complete the course. When purchasing, you will have lifetime access to the course and it’s contents. You can refer back to it at any time.

Is There A Refund Policy?

Since the course is available instantly to you on demand, there is no refund policy.

"You changed the way I think about food"

"I am so happy! With two great days... I managed to hydrate, eat veggies and get a workout in!"

Say Goodbye To The Gluten-Free Overwhelm

Gain valuable skills in grocery shopping, cooking gluten-free meals, navigating restaurant menus, and approaching social situations confidently. There is no longer a need to feel lost—this course guides you through each step of building your new gluten-free lifestyle.

What You’ll Walk Away With:

A Better Understanding: Not only will this gluten-free course help you learn how to grocery shop, cook, and plan meals, but you’ll also learn more about why removing gluten from your diet can make a more significant difference.

Plans: You will walk away from Going Gluten-Free with a plan for your meals, the grocery store, eating out, and involving your inner circle in your new lifestyle.

Knowledge of the Kitchen: Whether you like to cook or not, the kitchen will be a crucial part of your life. Learn how to avoid cross-contamination, gluten-free cooking tricks, and why bread is suddenly so small.

Guidance From a Coach: Learn from someone who has spent five years living a gluten-free lifestyle and went back to school to become certified as a health coach to help people in your position.

Confidence: Walk away from this course confident in the choices you make when involving gluten in your life.


Meet Your Gluten-Free Coach

Hey! I’m Kristin, a mom, wife, and holistic gluten-free coach helping families adjust to the gluten-free lifestyle.

After working through my son’s dietary issues, I made it my mission in life to learn as much as possible about nutrition. Thereafter I became fascinated by how the body responds to certain foods and habits.

In July of 2021 I graduated from the Institute of Integrative Nutrition and founded Be Your Best Self Coaching, LLC to help other families learn to live a gluten-free lifestyle.

Kristin Longacre