Eating Healthy on Vacation

Following a healthy lifestyle and getting into a routine is not always the easiest at home, but you’re able to do it, right? What do you do when you’re shaking it up for a week of vacation? I have a secret…. It won’t surprise you… the secret to not overdoing it on...


Hey There, I’m Kristin! I have a strong passion for helping women make small changes in their everyday lives that add up to the healthy life they desire. Whether it’s a mom looking to find her confidence or a family who needs help making changes in the kitchen I believe every health goal can be accomplished.