It’s Celiac Awareness Month: Here’s Why You Should Care

It’s Celiac Awareness Month: Here’s Why You Should Care

Did you know that May is Celiac Awareness Month? It’s a month dedicated to sharing more insight on celiac disease and the gluten-free lifestyle. Depending on how you got to this blog, you might think, “Why should I care?” Hang around because we will...
Cross Contamination and the Gluten-Free Diet

Cross Contamination and the Gluten-Free Diet

As someone who was thrown headfirst into the gluten-free diet without any nutrition background, I know how overwhelming it can be to navigate the ins and outs of gluten-free living, especially as a busy mom. There is an important topic that is often overlooked when...
How to Commit to Your Gluten-Free Diet as a Busy Mom

How to Commit to Your Gluten-Free Diet as a Busy Mom

I totally get it; life as a busy mom is chaotic (at best), and sticking to a gluten-free diet can feel like just one more thing added to your plate. Don’t worry; it’s time to take the chaos out of one aspect of your life. Today, I will load you up with tips and help...
Gluten-Free Waffles

Gluten-Free Waffles

When we first had to swap out gluten in our household, the meal that I had the hardest time accepting had to go was Saturday morning waffles. They had been a staple on our weekends for years. I couldn’t find a recipe for gluten-free waffles that matched our favorite...
7 Must-Know Dining Out Gluten-Free Tips for Busy Moms

7 Must-Know Dining Out Gluten-Free Tips for Busy Moms

As you begin your gluten-free journey, there are many steps to take. One of the biggest is dining out gluten-free without accidentally eating gluten. Don’t worry, I’ve got your back! As a gluten-free nutrition coach and fellow busy mom, I understand the...
Gluten-Free Cookbooks | My Top 5 Favorites

Gluten-Free Cookbooks | My Top 5 Favorites

One quick look through Amazon will turn up hundreds of gluten-free cookbooks. However, with so many options and only so much budget, it’s hard to decide what type of cookbook will serve you best in your gluten-free lifestyle. Lots of people question my love of...