You or someone you know was diagnosed with a gluten sensitivity or gluten allergy. It’s time to go gluten-free grocery shopping, and you’re overwhelmed and unsure where to start.
Does that sound right?
I get it; walking into the grocery store and wondering what you can eat is scary. You don’t know what’s safe or what will make you sick. Where do you even start?
Don’t worry; I’ve got you covered.
Navigating the grocery store is an experience for the first time you go gluten-free grocery shopping. Knowing what brands to trust, where to look on the food labels, and what foods are safe can be a huge relief ahead of time.
However, all grocery stores are different; some don’t have the greatest gluten-free options. The best way to tackle it all is with support, that’s what we’re here to do.
Throughout this eBook, we will go step by step to know what to put on your list, where to look for gluten-free items, what to watch out for, and how to read the labels.
Inside The eBook You Will Learn:
+ Where to go gluten-free shopping.
+ Know what is safe and not safe to buy.
+ What to look for on labels.
+ Brands to trust.
+ About cross-contamination.
+ Why bread is so small?
+ How to cook pasta without it getting mushy.
BONUS: Get a printable grocery list to help you get started.