Not long before my Sophomore year of high school my friend Nathalie showed up at my door and asked me to join the cross country team. For some reason, I said yes. For three years I fought injuries (mostly) from gymnastics and ongoing ankle problems. After a three year...
One of the biggest objections I hear to running is “oh my gosh, it’s so boring.” You know what that means? It’s time to try something different. When you’re starting to experience running for the first time, it can take a bit to settle...
