Are you ready to stick to your gluten-free diet once and for all in 2025?
Learn Meal Planning From
A Gluten-Free Expert
I know how overwhelming going gluten-free can be—I’ve been there, too.
Using meal planning can take the stress out of going gluten-free! Learn a proven, time-saving meal planning formula to create a week’s worth of delicious, gluten-free meals in just 15 minutes.
If meal planning feels like:
- Pointless to waste your time on, because every time you’ve tried you don’t stick to it.
- Overwhelming to think about adding one more thing into your schedule.
- An exhuasting chore that will require you to find more recipes to cook when you could just throw a pizza in the oven.
This is for you
Instead, What If
- You had a meal plan that you are able to follow and stick to every week.
- In less than 15 minutes a week you could plan a week of meals, organize your grocery list and save money.
- Know exactly what to cook, how long it will take and ensure that the whole family will love it.
Watch The Gluten-Free Meal Planning Workshop
In this 35-minute workshop, we will walk step-by-step through my meal planning process that will not only help you get organized but stay committed to your gluten-free lifestyle once and for all.
During This 35-Minute Workshop, We Will Cover:
Making A Meal Plan Work For You
Instead of guessing what food you should be eating, cooking, and adding to your meal plan. We’ll discuss making it work for you and your gluten-free diet.
Finding New Recipes That Don't Suck
Are you still getting used to gluten-free food? Together we’ll talk about finding new recipes that don’t suck, are easy to make, and how to know if they’re gluten-free.
Being Realistic About Your Meals
No more giving up on your meal plan after day two. With my meal planning method, you’ll learn how to make meal planning actually work for you in 15-minutes a week.
Say Goodbye To The Meal Planning Overwhelm
No more guessing what’s for dinner every day or last-minute fast food runs because you ran out of time for groceries.
By learning to meal plan for your gluten-free diet, your busy schedule, and your dietary needs, you won’t have to worry about not eating dinner or voluntarily eating gluten again.
Using this meal planning method, in just 15 minutes a week you’ll be on track for a successful gluten-free lifestyle.
What’s Inside The Workshop
Go-To Recipe Template
Your Schedule Template
Weekly Meal Plan Template
Guide to Modifying Recipes
Finding Recipes Outline
Defining Healthy Worksheet
Gluten-Free Meal Planning Workshop
Watch On Demand- Meal Planning Templates
- 30-Minute Guided Workshop
- 12 Page PDF Workbook
- 7 Recipes For Your First Month of Meal Planning
Frequently Asked Questions
What if I’m new to a gluten-free diet? Will this workshop be too advanced?
Not at all! This workshop is designed specifically for beginners or anyone feeling overwhelmed by gluten-free meal planning. We’ll break everything down step by step, so you leave with a simple, easy to use system you can start with right away.
What types of meals will we focus on?
I am all about easy and quick meals however the meals you ultimately choose will work for your lifestyle! This isn’t about fancy recipes—it’s about creating a gluten-free meal plan that works for your lifestyle, no matter how busy you are.
Do I need to buy special tools or products for this workshop?
Nope! All you need is a way to take notes and your enthusiasm to learn. I do encourage you to bring your planner or a calendar as we will use that as part of the process. Other than that we’ll focus on using everyday ingredients and tools you likely already have in your kitchen.
Will this workshop include recipes?
Yes! You will get 7 recipes to use throughout your meal plans. Plus, you’ll learn how to adapt your own favorite meals to fit a gluten-free diet.
How long is the workshop, and will I have access to the materials afterward?
The workshop is about 35 minutes, however I would set aside 1 hour to work through it the first time you meal plan. You’ll also receive a workbook that outlines the meal planning process and provides tips, so you can revisit the information anytime you need a refresher.
Meet Your Gluten-Free Coach
Hey! I’m Kristin, a mom, wife, and holistic gluten-free coach helping families adjust to the gluten-free lifestyle.
After working through my son’s dietary issues, I made it my mission in life to learn as much as possible about nutrition. Thereafter I became fascinated by how the body responds to certain foods and habits.
In July of 2021 I graduated from the Institute of Integrative Nutrition and founded Be Your Best Self Coaching, LLC to help other families learn to live a gluten-free lifestyle.
