I Failed At My 2022 Goals – Here’s What You Can Learn From It

January 3, 2023

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When I look back on 2022, it was a year of lessons.

Good ones and hard ones. New Year’s resolutions come with a feeling of excitement. It’s a fresh start in the day-to-day world that we live in. However, as you see people preaching, “set your resolutions” or “what are your goals,” it’s important to reflect on the year prior. What worked and what didn’t?

In today’s podcast episode:

  • I am reflecting on the goals I missed and the lessons I learned.
  • We talk about my word for 2023.
  • Most importantly, I’m sharing my take on how YOU can learn from my failures.

We touch a little bit on goals throughout the episode, but to dig more into setting achievable goals, don’t miss episode 12


Hey There, I’m Kristin! I coach women to make small changes in their daily nutrition to become the best version of themselves.

A Healthy Lifestyle Doesn't Have to Be Complicated