Why Hawaiian Chicken Burgers?
I like changing things up (probably more than the rest of my house), and these are fun ways to change things up without getting too creative.
One of the things I love most about Hawaiian Chicken Burgers is that they’re not just for putting on a bun. Smash them up in a rice bowl, eat them plain with veggies, or eat them like a hamburger. Plus, you can customize them to taste sweet or spicy.
As usual, it’s a recipe with less than ten ingredients cooked and ready in less than 30 minutes.
Hawaiian Chicken Burgers For Your Gluten-Free Grill
Ingredients
- 1.5 lbs ground chicken
- 1 green onion
- 1/2 red pepper
- 1 jalapeño pepper seeds removed
- 1 small mango
- salt and peper to taste
Instructions
- Heat the grill to medium heat.
- Meanwhile, add red pepper, jalapeno, and mango to a blender and chop, but not puree.
- Mix all ingredients in a bowl, including mix from the blender.
- Shape into four patties
- Grill until fully cooked, about 165° - 170° internal temp
As you make your gluten-free meal plan for the next week, print this recipe out and add it to your plan. Hawaiian Chicken Burgers are a great way to mix it up if you get bored easily with what’s on your plan.
For more tips on meal planning and finding new recipes, don’t miss the Gluten-Free Meal Planning Workshop. Inside, I will teach you how to plan your meals in a way that works for you in less than 15 minutes.
ABOUT ME
Hey There, I’m Kristin Longacre, a gluten-free nutrition coach helping women get started with a gluten-free lifestyle in a way that is manageable and less overwhelming.
