Soup season is here, and I am not mad about it. As much as I love the Summer heat, there is something about getting cozy with a bowl of gluten-free soup and crackers (gluten-free style, of course).
One of my favorite things about soup season is seeing all of my friends and co-workers cooking. Whenever I think someone can’t get any more creative with soup, they surprise me. From dump all of the leftover vegetables in the chicken broth soup to Olive Garden knock offs, there are so many gluten-free soups available.
Instead of sending you off to find your own, I’ve rounded up 20+ soups for you to add to your meal plan this week.
In my opinion, gluten-free soup falls into two categories. Stovetop and crock pot. Stove-top soups can sit and simmer and often require a little more work. At the same time, using a crock pot means gathering up the ingredients and dumping them in.
Gluten-Free Soup Recipes
Soups come in a variety of flavors, from hearty classics like Chicken Noodle to creative twists that replicate favorites from places like Olive Garden. Whether you’re craving a savory broth-based soup or a rich, creamy version, there’s a recipe for everyone. Soup season is the perfect time to experiment with new ingredients, textures, and flavors while making sure your meals stay within your dietary restraints. It’s more than just a meal—it’s a cozy, nourishing tradition that warms both body and soul.
- Dairy-Free Broccoli Cheese (Gluten-Free)
- Creamy Chicken & Wild Rice
- Gluten-Free Pasta e Fagioli
- Paleo Chicken Tetrazzini
- The Best Gluten-Free Lasagna
- Tuscan White Bean
- Gluten-Free Chicken Noodle
- Creamy Taco Soup
- Gluten-Free Chicken & Dumplings
- Gluten-Free Potato Soup
- Gluten-Free Cream of Chicken Soup
Slow Cooker Soup Recipes
On the flip side of the simmer on the stove-top soups are those that simmer all day in the crock pot. Slow cooker soups are my favorite, especially in late Fall, when you walk in the house and it smells of everything that’s been cooking all day. The recipes listed below vary from a beef stew to a lasagna soup, while also giving you a copycat recipe for Olive Garden’s Zuppa Toscana.
- Dairy-Free Zuppa Toscana Recipe (Gluten-Free)
- Gluten-Free Crock Pot Lasagna Soup
- Slow Cooker Beef Stew
- Slow Cooker Taco Soup
- Gluten-Free Potato Soup
- Shipwreck Stew in the Crock Pot
- Cowboy Hamburger Soup
- Gluten-Free Chicken Noodle (Crockpot)
- Slow Cooker & Instapot Chicken Chowder
- Easy Slow Cooker Gluten-Free Chicken Pot Pie Soup
Whether you’re cooking a hearty Chicken Noodle on the stovetop or letting a cozy crockpot creation like Zuppa Toscana do the work, there’s no shortage of flavorful ideas for your weekly meal plan to warm you up. With the variety of gluten-free soups out there, meal planning just got a lot easier. So grab your favorite recipe, get cozy, and embrace the season with these nourishing, soul-warming soups that are perfect for any day of the week.
ABOUT ME
Hey There, I’m Kristin Longacre, a gluten-free nutrition coach helping women get started with a gluten-free lifestyle in a way that is manageable and less overwhelming.
